Stay hungry, stay foolish

July 23, 2008 · Filed Under Lifestyle · Comment 

Maybe you have already seen the following video, I just saw it a couple of days ago and I think it is perfect in line with my blog. Listen to what Steve Jobbs says to Stanford’s 2005 graduates (and learn from it):

Have a nice day

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Why I do no longer drink the world most famous soft drink

July 22, 2008 · Filed Under Health · Comment 

Following yesterdays introduction successful living is also healthy living, therefore I would like to share with you the reason why I stopped drinking a famous soft drink:

What Happens to Your Body Within an Hour of Drinking a Coke

soda, soda pop, coca cola, coke, soft drinks, physical effects of drinking cokeDo you want to be healthy? Drinking soda is bad for your health in so many ways; science can’t even state all the consequences. Here’s what happens in your body when you assault it with a Coke:

Within the first 10 minutes, 10 teaspoons of sugar hit your system. This is 100 percent of your recommended daily intake, and the only reason you don’t vomit as a result of the overwhelming sweetness is because phosphoric acid cuts the flavor.

Within 20 minutes, your blood sugar spikes, and your liver responds to the resulting insulin burst by turning massive amounts of sugar into fat.

Within 40 minutes, caffeine absorption is complete; your pupils dilate, your blood pressure rises, and your livers dumps more sugar into your bloodstream.

Around 45 minutes, your body increases dopamine production, which stimulates the pleasure centers of your brain – a physically identical response to that of heroin, by the way.

After 60 minutes, you’ll start to have a sugar crash.

Sources:

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Introduction to Hints and Tips for Successful Living.

July 21, 2008 · Filed Under General · Comment 

The intent of this blog is to provide to my readers useful advice to live a life successfully.A successful life for me is having the right mix of health, wealth, money and time, short to live life to its fullest.
Time management, goal setting, making money, reading are just a few of the themes I will go through with my fellow readers. If you think your actual life could somehow be better, if you are missing something don’t hesitate to sign up to the rss feeder on the right corner, so you won’t miss any of the posts from this blog.
Feel free to comment to any post that will follow since this is my way of thinking and not necessary the same way you thinkabout something.
This is the beauty of life, everyone has its own opinion.

Stay tuned and remember:
You cannot change the world but you can change YOUR world

Frank Voce

If you like this post invite me to a coffee .-)